These Japanese noodles are packed with fibre and protein and have a nuttier taste than traditional pasta.
Check out these 5 Easy No-Cook Pasta Sauces.
Made popular by Hungry Girl, these noodles are primarily made of fibre and contain virtually no fat or calories. They come in a package of liquid and are usually sold in the produce section alongside tofu. The only cooking required is draining the liquid and rinsing them off!
Check out these 13 Ways to Sneak More Fibre Into Your Daily Diet.