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Search Results for: seasonal affective disorder


Healthy Living

The Health Benefits of Light Therapy (Beyond Seasonal Affective Disorder)

Research is supporting exciting new applications for light therapy.

Conditions

How to Fight Seasonal Affective Disorder This Winter

Is your case of the “winter blues” interfering with daily life? We asked Toronto-based clinical health psychologist Deanne Simms about the symptoms of seasonal affective disorder (SAD) to watch out for.

Healthy Living

6 Ways to Ease Seasonal Affective Disorder Symptoms

If you suffer from seasonal affective disorder—or if the darker, colder months just get you down—there are many ways to brighten your mood.

Conditions

11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew

As many as one in five suffer a form of seasonal affective disorder. Here’s what you need to know about the condition—and what you can do about it.

Home Improvement

Tips for Seasonal Decorating

Be it Halloween or Christmas, live in harmony with Mother Nature, the changing seasons, and decorate your spaces in sync with the world around you.

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Healthy Living

Beat the Winter Blues

Are you feeling down in the dumps by the end of January-after months of cold, grey skies and snow, snow and more snow? You may have the winter blues, or seasonal affective disorder (SAD). Here’s help. 

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Healthy Living

Are You SAD?

You’re not the only one with the winter blues. Seasonal affective disorder has many people feeling down in the winter months. The good news: there are natural ways to lift your spirits.

Conditions

6 Signs You’re Not Getting Enough Sunlight

Sunlight can impact everything from your mood to your weight, which is why it’s so important to get safe exposure.

Conditions

42 Strange Symptoms That Can Signal a Serious Disease

So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Here’s how to tell the difference.

Healthy Living

Medical News You Need to Read This Week

From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.

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