Healthy LivingThe Health Benefits of Light Therapy (Beyond Seasonal Affective Disorder) Research is supporting exciting new applications for light therapy.
ConditionsHow to Fight Seasonal Affective Disorder This Winter Is your case of the “winter blues” interfering with daily life? We asked Toronto-based clinical health psychologist Deanne Simms about the symptoms of seasonal affective disorder (SAD) to watch out for.
Healthy Living6 Ways to Ease Seasonal Affective Disorder Symptoms If you suffer from seasonal affective disorder—or if the darker, colder months just get you down—there are many ways to brighten your mood.
Conditions11 Things About Seasonal Affective Disorder That Psychologists Wish You Knew As many as one in five suffer a form of seasonal affective disorder. Here’s what you need to know about the condition—and what you can do about it.
Home ImprovementTips for Seasonal Decorating Be it Halloween or Christmas, live in harmony with Mother Nature, the changing seasons, and decorate your spaces in sync with the world around you.
Healthy LivingBeat the Winter Blues Are you feeling down in the dumps by the end of January-after months of cold, grey skies and snow, snow and more snow? You may have the winter blues, or seasonal affective disorder (SAD). Here’s help.
Healthy LivingAre You SAD? You’re not the only one with the winter blues. Seasonal affective disorder has many people feeling down in the winter months. The good news: there are natural ways to lift your spirits.
Conditions6 Signs You’re Not Getting Enough Sunlight Sunlight can impact everything from your mood to your weight, which is why it’s so important to get safe exposure.
Conditions42 Strange Symptoms That Can Signal a Serious Disease So often your lumps, bumps, rashes, and red spots are harmless. Occasionally, they’re a sign of something far more serious. Here’s how to tell the difference.
Healthy LivingMedical News You Need to Read This Week From state-of-the-art treatments to the latest discoveries, these medical news stories can have a positive impact on your life.
