Healthy FoodThe Best and Worst Drinks for Diabetics Liquid calories and nutrition can be good or bad for blood sugar and diabetes. Here’s how you can get the healthiest bang from your beverages.
RecipesMarble Cheesecake for Diabetics The combination of rich taste and creamy texture makes cheesecake one of the most beloved of all desserts. Keep the romance alive by using lighter ingredients.
RecipesEggplant Parmesan For Diabetics Number of servings : Prep time: Cooking time: Type of meal : | Side Dishes | Side Dishes Special diet
RecipesStrawberry Angel Food Cake for Diabetics Number of servings : Prep time: Cooking time: Type of meal : | Cakes | Cakes Special diet : Ingredients
ConditionsSilent Symptoms of Type 2 Diabetes You Might Be Missing There are some early symptoms of type 2 diabetes, but they can be subtle enough that you might not notice. Here’s what you need to look out for.
Healthy Living50 Everyday Habits That Slash Your Risk For Heart Disease Heart doctors from across Canada reveal how they keep their *own* tickers in top condition.
Healthy FoodHow to Read Nutrition Labels Like a Pro You may already be checking the calorie count, but can you read the fine print on Canadian food packaging? Here’s what every line on Canada’s Nutrition Facts label really means.
Healthy LivingThe Truth About Intermittent Fasting More than just a strategy for weight loss, this popular dieting trend may also inhibit dementia and other age-related diseases.
Weight Loss50 Ways to Lose Weight Without a Lick of Exercise With these insider tricks, weight loss can be simple, easy-to-understand and cheap—or even free!
Weight LossMindful Eating Tips to Help You Eat Less—But Still Feel Full Don’t ruin your diet by mindlessly overeating. These simple tricks from Eating Mindfully by Susan Albers can help you eat less food and feel more satiated.
