Healthy FoodTiny, Powerful Flaxseed Teeny-tiny, shiny brown flaxseeds are a godsend to your blood sugar as well as your heart, so if you haven’t tried them yet, it’s time for a trip to the store.
Healthy Living30 Old-Time Home Remedies That Actually Work Honey to heal a wound. Cherries for gout. Cod-liver oil— blech!—to keep your eyes healthy. Your grandmother and her doctors probably swore by these fixes, and now science is catching up with them.
Healthy FoodThe 50 Best Foods for Your Heart Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.
Conditions30 Ways to Boost Your Heart Health Add these small changes to your daily routine for a powerful dose of heart disease prevention.
Conditions10 Home Remedies for Eczema and Psoriasis Relief Although separate conditions, eczema and psoriasis share the symptoms of painfully dry, tight, and itchy skin. Thankfully, these home remedies have been proven to alleviate symptoms and offer some much needed relief to your stressed skin.