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Search Results for: Key Ingredients: Sweet Potato


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Healthy Food

Key Ingredients: Sweet Potato

In the October 2008 issue of Reader’s Digest, Bonnie Stern—who teaches Canadians how to eat healthfully while still having fun in the kitchen—and Fran Berkoff—a Toronto dietitian/nutritionist—will be bringing you great recipes and nutritional information based around one key ingredient, for healthy home cooking. October’s key ingredient: sweet potatoes.

Cooking Tips

4 Great Sweet Potato Dishes

A good source of fibre, potassium, and other vitamins, sweet potatoes are wonderfully nutritious and oh-so-delicious. You can make all sorts of great recipes with them, including those that call for regular potatoes. Need some ideas? We have some all lined up for you.

Cooking Tips

30 Small-Scale Christmas Dinner Ideas

Skipping the massive ham this year? Try these small-scale Christmas dinner ideas instead. 

Cooking Tips

99 Genius Tips That Will Make Your Holidays So Much Better

From grocery shopping to cooking to using up the leftovers, we’ve assembled expert tips to help you through the holiday season.

Healthy Living

17 Surprisingly Unhealthy Foods You Might Want to Avoid

Think these “healthy” foods are helping you lose weight or eat better? Here’s why they’re not as nutritious as you think.

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