FitnessWhat Happens to Your Body When You Start Walking 10,000 Steps a Day Walking 10,000 steps a day has become a popular fitness goal. Here are just a few of the health benefits you’ll experience once you start moving more.
Healthy Living3 Steps for Taking Control of Your Rheumatoid Arthritis Remission is an important treatment goal. Here’s what to know.
Travel the World10 World-Famous Castles With Fascinating Histories Every castle has a story to tell, but some landmarks possess a more colourful past than others. Strange architecture, flamboyant owners and freaky legends—these infamous properties are truly one-of-a-kind.
Travel Canada10 Must-Watch Movies That Are Actually Set in Canada Canada doesn’t always get to play itself in the movies, but when it does, it often threatens to steal the show. From Videodrome to Scott Pilgrim vs. the World, these 10 films celebrate the beauty and bustle of the Great White North.
Travel Canada10 Famous Movies You Didn’t Know Were Filmed in Canada As a favourite filming location for Tinseltown’s big-budget productions, Canada has always been ready for its close-up—even when it’s doubling for somewhere else!
Travel Canada10 Places in Canada Every Canadian Needs to Visit Canada is a land filled with fascinating places and amazing adventures. The only problem: Narrowing down your choice of destination. Whether you’re visiting from afar, or are seeking to explore the country you call home, these 10 spots are must-sees.
Travel Canada10 Bucket List Experiences on Canada’s East Coast Famous for its warm hospitality, rich culture and rugged natural beauty, Canada’s east coast proves an irresistible draw to visitors from far and wide.
Healthy LivingHow to Live to 100—And Love It! Life expectancy is on the rise, but a long life isn’t always a full one. These everyday habits—many of which you’re already doing—will help you stay both healthy and happy.
Cooking Tips10 Great Coffee Sweeteners (That Aren’t Sugar) Want to cut sugar from your coffee without sacrificing its sweet taste? Here are 10 delicious coffee sweeteners to mix into your morning cup.
Fitness10 Simple Moves to Keep You Fit These easy, science-backed exercises can improve your mobility and overall health.
