Healthy FoodHealthier Fast Food Choices When a fast food snack attack hits, the best thing you can do is curb your appetite by munching on some fruits or veggies. But every now and then, even the most determined healthy eaters are tempted. If you absolutely can’t resist your favourite fast food restaurant, here are a few ways you can order a meal without exceeding the daily-recommended intake of 2,000 calories and 65g of fat.
Healthy LivingYou’re Never Too Old to Break These Bad Habits Whether you want to curb your spending or stop smoking, we’ve got the tools you need to kick some of your unhealthiest habits in 2022.
Culture50 Funny Food Tweets That Are Sure to Make You Smile Food: we love it, we need it. From crazy cooking tips to misunderstood menus, these funny food tweets will make you laugh out loud… Then go eat.
Healthy Living40 Ways to Slash Your Risk of Osteoporosis Practice osteoporosis prevention with these 40 ways that help lower risk, from adding more calcium to your diet to testing your bones.
Best TipsSurvive Basically Anything: 20 Fixes for Life-Threatening Problems and Daily Hassles Stay calm. Gather your wits. We’re going to get through this together. Here, our experts’ guide for navigating life’s scariest perils and everyday frustrations.
Healthy Living10 Bad Health Habits You Can Break No matter how long you’ve been living with unhealthy habits, it’s not too late to reverse course. Whether it’s smoking, drinking, over-eating or something else, learn how to start living a happier, healthier life.
CultureCan We Cure Hospital Food? Hospital food is famously awful. But health-care groups are trying to change that- one home-cooked meal at a time.