Healthy LivingReader’s Digest Health Report: October 2017 We’ve rounded up the four best medical discoveries from around the world for October.
ConditionsThese Are the Heart Attack Symptoms That Are Most Frequently Misdiagnosed Each year, 63,000 Canadians have a heart attack, and many of them are first told by doctors that the problem is something else. These are the symptoms you need to watch out for.
Travel the WorldWhy Bonaire is the Caribbean’s Best-Kept Secret Bonaire has everything you’d want in a Caribbean getaway: warm weather, crystal-clear waters and abundant marine life. But this tiny island is so much more than a diving destination…
ConditionsWhat It’s Like Living With Generalized Anxiety Disorder As anxiety disorders go, this is one of the most common—especially in older adults.
Healthy Living8 Science-Backed Ways to Boost Your Immune System Adopting these simple strategies can help your body ward off illness and infection.
Conditions10+ Ways to Manage Everyday Aches and Pains Everyday aches and pains holding you back? Tap these expert-approved pain management strategies to live your best life.
Conditions12 Silent Signs of Adult ADHD You Might Be Ignoring It’s estimated that more than a million Canadian adults have ADHD, but few get diagnosed or treated for the condition. If these adult ADHD symptoms are disrupting your life, speak with your doctor.Â
Healthy Living30+ Stress Management Tips from the Experts Being overly anxious is not just a mental hazard—it’s a physical one too. For your emotional and bodily benefit, we’ve consulted experts and come up with easy, natural stress management alternatives to anxiety.
ConditionsThe Scientific Reason Winter Is Prime Heart Attack Season (And How You Can Stay Safe) The cold really is harder on your heart. Before the temperatures drop, know how to keep your ticker healthy and avoid a heart attack during winter.
CultureThe 60 Most Important Inventions of the Past 60 Years It’s hard to imagine a time when these things didn’t exist…but it wasn’t all that long ago!