This snack of tofu with a richly spiced tomato relish combines the benefits of soy protein with the cancer-fighting properties of tomato!
Avocado is combined with other ingredients rich in anti-oxidants, such as citrus, olive oil and garlic, in a satisfying high-protein snack.
This nutritious dish is high in protein and it also provides good amounts of omega-3 oils and anti-oxidants.
A delicious and healthy appetizer for a holiday party. The red pepper and cilantro garnish are also in the holiday colours of green and red.
Looking for a holiday appetizer that’s a bit outside the box? Look no further than this dish that wonderfully incorporates red and green colours. It would also work wonderfully as a family breakfast.
This is the perfect snack to pair with your potion or a hearty stew or soup. The spooky bread fingers are the perfect fuel to keep little hands from dipping into their trick or treating bag all night long. Up the gore factor and serve them alongside your favourite red pasta sauce for a truly bloody start to your night.
Combine traditional Indian flavours with refreshing wild blueberries to create this unique dish.
These mini-meatballs serve four and are sure to be a hit at home.
Instead of venison, you can also try this recipe with pork belly or duck heart.
Using inexpensive but delicious ingredients, David Chang, chef at Bespoke Craft Foods in Liberty Village, puts a spin on the classic chicken liver pate by pairing it with a lovely wild blueberry compote.
Celebrity chef and Egg Farmers of Canada ambassador Lynn Crawford knows how versatile an ingredient the egg is. In this recipe, the traditional deviled egg is paired with lobster to create scrumptious hors d’oeuvres.
This unique recipe combines all of your favourite ingredients into one mouth-watering appetizer.
A seasonal take on the grilled cheese sandwich, this healthy recipe uses turkey bacon, whole-grain bread and low-fat cheese.
Impress your guests with these one-bite flaky pastry delights.
Sun dried tomatoes are the perfect addition for salads, sauces or as an appetizer. You can easily make your own and forego buying the more expensive brands in your grocery store.
These Middle Eastern-inspired beef kabobs are a delectable treat. The refreshing avocado tzatziki adds a hint of tang, and it can also be used as a healthy dip for fresh veggies as guests arrive.
Chunks of onion, tomato, and jalapeño peppers add so much zing your mouth will sing! Low-fat yogurt and nonfat sour cream lighten the mix and stretch two avocadoes to feed a horde of hungry dunkers.
This delicious and easy recipe makes a great addition to any summer dinner party!