Breakfasts/Brunches Recipes

Fresh out of breakfast ideas? Don’t fret – just borrow some of our delicious and healthy breakfast recipes. We won’t tell!

Overnight Steel-Cut Oats with Chia

Overnight Steelcut Oats with Chia

Steelcut oats take a while to cook stovetop. This mason jar method is a great timesaver and results in a consistency like soaked muesli. We topped ours with blueberries and peaches, but you could use raspberries and apples or any other combination that suits your fancy.

Frittata with Swiss Chard

Frittata with Swiss chard

A frittata is a great way to make a satisfying dinner with what’s left in your fridge. Add in some swiss chard for a meal that’s rich in nutrients.

Poached Eggs in Portobello Mushroom Caps

Poached eggs, portobello mushrooms and vine tomatoes

Need a quick-fix meal that’s high in nutrition and low in calories? This egg and mushroom combo fits the bill—and you probably have all of the ingredients already.

Squash Waffles

Squash waffles

The deep orange squash puree in these delicious breakfast treats packs each bite with beta-carotene and fibre.

Pumpkin Griddle Cakes

Pumpkin griddle cakes

Whether it’s fresh, frozen, or canned, pumpkin meat is high in fibre, an unbeatable source of beta-carotene, and ever-so out of season!

Strawberry Bran Waffles

Strawberry bran waffles

Start the day off on a sweet note with this recipe for a healthy and hearty breakfast that’s surprisingly low in calories.

Banana Pancakes

Banana pancakes

Bananas are one of nature’s sweetest treats—they’re virtually fat-free and offer a helping of potassium and vitamins. These pancakes will be popular with all ages, and make a satisfying and delicious start to the day.

Low-Fat Eggs Benedict

Eggs Benedict

This dish traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive hollandaise sauce contrasts with the richness of poached eggs and lean ham, to make a lighter, but equally special version.

Overnight Vegetable & Egg Breakfast


These overnight eggs and veggies make a hearty breakfast for those who have to rush out the door in the morning.