Recent Features

  • What Really Happens When You Get Angry>>

    Find out what really happens to your body on a physical level when your patience runs out.>>

  • Is Rage a Good Thing?>>

    About to blow? You’re not the only one. Take a deep breath and read on.>>

  • How to Treat and Prevent Insect Bites this Summer>>

    Summer should be remembered for its endless sunshine and balmy temperatures, not irritating bug bites. Avoid summer’s itch with the following preventative strategies and treatment tips.>>

  • The Best Herbs and Supplements for Diabetes>>

    These 10 herbs and supplements are the best for diabetes and have shown promise in lowering blood sugar, boosting insulin sensitivity and reducing high blood pressure and cholesterol.>>

  • 8 Fat Releasing Habits to Help You Slim Down>>

    Weight loss is no longer just about eating less or exercising more: Follow these easy habits from the Digest Diet to help get slim for good.>>

  • 8 Cures for Emotional Eaters>>

    Boss yelled at you? Have some candy. It’s a late night and you’re feeling lonely? You need some ice cream. Food can temporarily make you feel better but it can’t solve the problems in your life. Read on for solutions to emotional eating problems.>>

  • Sex and Diabetes>>

    What you should know about sex when you have diabetes.>>

  • 23 Ways to Keep Fast Food in Your Diet>>

    Don't eliminate fast food, just make smart choices!>>

  • Childhood Nutrition: Food for the Growing Years>>

    With the growing concern for childhood obesity, the Concerned Children's Advertisers (CCA), have launched the first-ever Healthy Me week. From June 4 to June 10, 2012, their goal is to spread the word about preventing obesity among children. Read on to learn how to set guidelines for lifelong healthy eating, from toddlers to teens.>>

  • How to Control Extreme Eating>>

    Over the last several decades, food producers have discovered that we have a seemingly insatiable desire for sugar and salt. They’ve responded by stuffing our food with mind-boggling amounts of these substances. This full-scale assault on our taste buds has the dangerous side effect of making us want more food.>>

  • 5 Health Mistakes Men Make>>

    Men may be proactive at work and on the sports field, but when it comes to their health, they take a backseat. Here are five common health mistakes men make and how they can fix them.>>

  • Turning Diet Dangers into Weight Loss Wins>>

    According to one study, people eat 37 more calories per meal on the weekends than on weekdays, which can add up to more than a few unwanted pounds. Watch for these common weight-loss landmines and swap in healthier activities instead.>>

  • A Complainer's Guide to Allergy Season>>

    Does your annual battle with pollen feel like the same misery, different year? We teamed up with our friends at The Doctors for surprising fixes for your biggest gripes.>>

  • Pills That Put on Weight>>

    If you're gaining weight for no reason or having trouble losing it, check the contents of your medicine cabinet.>>

  • 13 Things You Didn't Know About Your Weight>>

    Find out what the new wisdom of weight loss science says about diets, fat, genes and what causes us to gain weight.>>