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20 Food Questions for Weight Loss and Better Health

Making these simple choices correctly will go a long way towards getting you on the path to weight loss and a healthy body.

Published in : Health & Well-Being » Weight Loss

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How to Control Extreme Eating

Over the last several decades, food producers have discovered that we have a seemingly insatiable desire for sugar and salt. They’ve responded by stuffing our food with mind-boggling amounts of these substances. This full-scale assault on our taste buds has the dangerous side effect of making us want more food.

Published in : Health & Well-Being » Diabetes

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5 Health Mistakes Men Make

Men may be proactive at work and on the sports field, but when it comes to their health, they take a backseat. Here are five common health mistakes men make and how they can fix them.

Published in : Health & Well-Being » Healthy Living

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Turning Diet Dangers into Weight Loss Wins

According to one study, people eat 37 more calories per meal on the weekends than on weekdays, which can add up to more than a few unwanted pounds. Watch for these common weight-loss landmines and swap in healthier activities instead.

Published in : Health & Well-Being » Weight Loss

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A Complainer's Guide to Allergy Season

Does your annual battle with pollen feel like the same misery, different year? We teamed up with our friends at The Doctors for surprising fixes for your biggest gripes.

Published in : Health & Well-Being » Sickness & Prevention

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