water

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Word Power Quiz: How Well Do You Know These Ocean Terms?

Any leaks in your vocabulary? Set sail with this quiz of ocean words and find out.

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The Surprising Health Benefits of Staying Hydrated

Drink up! Besides quenching your thirst, proper hydration gives you more energy, a better memory and could even help you...


If You See White Flakes in Water from Your Tap, This Is What It Means

Don't panic—there's a simple explanation.


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9 Drinks to Keep You Hydrated (That Aren’t Water)

Tired of plain old H20? These alternatives will quench your thirst, and can help you reach your daily fluid intake...


The Surprising Health Benefits of Cold-Water Therapy

Submerging your body into icy depths may not sound appealing, but for devotees of cold-water therapy, the benefits greatly outweigh...

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What Happens to Your Body When You Start Drinking Eight Glasses of Water a Day

You've probably heard you should drink eight glasses of water a day to stay hydrated, but is it really necessary?...


The Best (and Worst) Drinks to Keep You Hydrated

Sick of water, but still want the best hydration? Here's what you should be drinking.

A Deep Dive to Remember

A little bay near Campbell River, B.C., provided a once-in-a-lifetime experience for this lover of the sea.


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How Much Water Should You Drink to Stay Hydrated?

So, exactly how much water should you drink to stay hydrated? We've all heard the magic number of "eight...


Making a Splash: Spectacular Splash Photography From Across Canada

We challenged you to capture subjects making waves in Canada's lakes, rivers and pools, and you delivered! Check out this...


Exploring British Columbia’s Salish Sea

Over the years, John A. Barrett of Nanaimo, B.C., has explored this large, diverse area of waterways off the southern...

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8 Unexpected Reasons You’re Always Thirsty

Feeling parched all day long? Check out these reasons why you might always be reaching for a glass of water.


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10 Sneaky Ways You Might Be Making Yourself Dehydrated

Getting less than the recommended 2.5 to 3.5 litres of water a day is almost sure to leave you dehydrated,...


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7 Surprising Times You Need to Drink More Water

Considering the human body is 60 per cent water, it's natural that there are many times when extra water is...


How to Save Water in 9 Easy Steps

How much drinkable water is there in the world? What methods can you use to conserve water? These nine steps...