Approximately 1.4 million Canadians suffer from bone-crippling osteoporosis. In fact, many older people are unaware of it until a first fracture. Click through for three tips on reducing the chances of being affected:
Health food stores are crammed with assorted supplements to boost your energy and strengthen your body. The array can be confounding. Here’s how to sort through the bottles and figure out what you should take.
Advertisement
Travel worry-free anytime with exceptional and affordable travel insurance offered through Reader’s Digest
For Offers based on your interests and location, check out CentrSource
Enter today for a chance to win a top-of-the-line BBQ grill from Weber!
What's your favorite healthy packed lunch and why?
Advertisement
© 1996-2011, Reader's Digest Magazines Canada Limited - © 1996-2011, The Reader's Digest Association (Canada) ULC - All rights reserved.
