vegetables

Should You Be Drinking Your Greens?

Green powders are the latest health trend—but they might not be the best way to get your veggies in.

If You See Red Stuff on Your Lettuce, This Is What It Is

Have you discovered red stuff on your lettuce? Here's what it is and why it's there in the first place.


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12 Easy Ways to Boost Your Fibre Intake

You may have heard that you should get more fibre in your diet. But what exactly is fibre and why...


If You See Purple Dots on Your Tomato Leaves, This Is What It Means

Purple leaves on your tomatoes could be a sign something isn't right. Luckily, there are ways to purge the purple...


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10 Must-Visit Farmers’ Markets Across Canada

Is there anything better than strolling through a farmers’ market on a sunny summer morning? From new destinations to markets...

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If You See White Stuff on Your Baby Carrots, This Is What It Is

Your instinct might be to toss these "ugly carrots"—but is that really necessary?


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Impressive Health Benefits of Beets (and a Few Potential Risks)

Beets are packed with healthy nutrients, including calcium, iron, potassium and protein. But they can also have some surprising side...

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Never Store These Fresh Foods Together

Sick of wasting money on spoiled, wilted produce? These smart food storage tips will keep all of your groceries fresher,...


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12 Foods That Are Worth Buying Organic

Put these organic foods at the top of your grocery list—they're well worth the extra money.


This is the Only Way You Should Be Harvesting Rhubarb

If you're cutting stalks with a knife, you're doing it wrong—here's why.


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How to Eat the Rainbow (And Why You Should)

If your plate lacks colour, chances are it's probably lacking key nutrients, too. Ensure you're getting the most out of...

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The Green Thumb’s Guide: 10 Simple Tips for Growing a Vegetable Garden—Anywhere!

Ever dreamed of growing your own vegetable garden? From choosing the perfect location to picking what to grow (and how...


Why English Cucumbers Are Wrapped in Plastic, But Regular Ones Aren’t

Even beyond their packaging, there are plenty of differences between English and field cukes.


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Clear Signs You’re Not Eating Enough Vegetables

You know veggies are healthy for you. You also know you should probably eat more. Here are obvious clues you...


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The 50 Best Foods for Your Heart

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.


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Never Store These Foods in the Fridge

It may be second nature to stash everything in the fridge, but this stuff actually stays fresher—and more nutritious—at room...

Here’s What Makes Cucumbers Bitter—and How to Fix It

Find out the fascinating science behind that bitter cucumber taste.


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14 Fruits and Vegetables You Shouldn’t Peel—And 9 You Should

Put down that peeler! You could be missing out on a host of health benefits if you remove the skin...


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This Is The Only Way You Should Be Organizing Your Fridge

Follow these simple fridge-organizing tips to extend the life of your groceries and make cooking a total breeze.


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11 Best Vegetables For Weight Loss

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes...


How to Wash—and Dry—Lettuce Correctly

Here's the ultimate guide to preparing lettuce for maximum food safety. (Plus whether or not you need to give pre-washed...


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12 Easiest Foods to Grow at Home During the Pandemic

Whether you've got a backyard plot or containers on your patio, porch, or apartment balcony, growing your own fresh vegetables...


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These Infographics Show When Fruits and Vegetables Are in Season for Every Month of the Year

Plan to purchase your fruits and vegetables during their peak seasons—you'll not only enjoy them more, you'll save money while...


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11 Vegetables You Can Regrow with Kitchen Scraps

All it takes to regrow veggie scraps into new produce is water, soil and a bit of patience.


10 Vegetables You Should Start Indoors

There may still be snow on the ground, but that doesn't mean you can't start preparing for your vegetable garden!

Here’s How Long Your Fresh Produce Will Really Last

Wondering how long your produce will last, and how to tell when fresh fruits and vegetables have gone bad? Our...


13 Vegetables That Take the Least Amount of Time to Grow

Master Gardeners reveal the fastest growing veggies—plus a few foods you can grow without seeds!


Cucumber Salad Boats

"Scoop out the seeds and fill fresh cucumbers with your favourite salad for a crunchy and refreshing light lunch." —Taste...


Garlic Roasted Brussels Sprouts

"My roommate and I used to make garlicky Brussels sprouts at least twice a week. Now I make them as...


Grilled Cajun Green Beans

"This is a perfect way to use up your garden's green beans. The Cajun flavour makes it different from your...


Glazed Baby Carrots

"For a zippy side dish, try this recipe. These brown sugar-glazed carrots come together in no time at all." —Anita...