10+ Plant-Based Alternatives For Everything on Your Grocery List
We speak to a registered dietitian about plant-based foods and how to incorporate them into your diet with expert healthy eating tips.
Vegan Carrot Soup
"Yukon Gold potatoes—instead of cream—make a smooth carrot soup vegan and add a mild sweetness. If you don't have Yukon...
Vegan Cabbage Soup
"Comforting soups that simmer all day long are staples on cool, busy days. For a heartier version, stir in canned...
How to Keep a Special Diet Balanced
These days, many Canadians are avoiding meat, dairy or gluten. Their challenge: getting the nutrients they need while eliminating the...
This Is the Percent of Vegetarians and Vegans That Go Back to Meat
Going vegetarian or vegan requires a lot of hard work, especially if you grew up eating meat. And for most...
Energy-Boosting Vegan Wild Blueberry Smoothie
Impress your vegan friends with this wild blueberry smoothie recipes and its bright, energy-boosting flavours.
