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5 Ways to Be Your Best

Having the mindset of an athlete can help you achieve success in any area of your life. Performance expert Peter Jensen tells you how.

Published in : Health & Well-Being » Healthy Living

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Dare to Dream

These may be tough times with the recession, but there are still ways for you to pursue your dreams and come out ahead. Here are some tips to help you get started down the path to success.

Published in : Health & Well-Being » Healthy Living

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How to Handle Change

The easiest part of any resolution is making one. Sticking with it is another story. Change doesn't come easy for most of us. Follow these tips to make it easier to stay on track and keep your resolutions through the year.

Published in : Health & Well-Being » Healthy Living

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6 Steps to Your Best New Year's Resolution

Do you start every year with the best of intentions, only to fall off the wagon before you've reached your goal? Well, no more. Follow these six simple steps and make this the year your New Year's resolutions last through December.

Published in : Health & Well-Being » Healthy Living

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