osteoporosis

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Medication Mistakes That Could Be Making You Sick

Every year, errors in medications taken at home land people in the emergency room. Here's what to avoid in order to stay safe.

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Healthy Habits That Slash Your Risk For Osteoporosis

Build stronger bones by making a few simple tweaks to your daily routine.


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Just How Healthy is Milk, Anyway?

Long considered Mother Nature’s perfect food, milk's health benefits are now coming into question.


15 Benefits of Walking for Just 15 Minutes a Day

There's not much that a little stroll can't fix.


40 Ways to Slash Your Risk of Osteoporosis

Practice osteoporosis prevention with these 40 ways that help lower risk, from adding more calcium to your diet to testing...

15 Medical Discoveries You’ll Wish You Knew Sooner

Did you know that vegans and vegetarians score higher than meat eaters on scales measuring depression? We've rounded up the...


Are You Getting Enough of These 5 Vitamins and Minerals?

If you’re feeling tired or unwell, a lack of nutrients could be to blame. These five essential vitamins and minerals...

15 Body Signs No One Tells You Will Come Before Menopause

Why you suddenly have bruises on your body and hair on your chin.


3 of the Best Natural Supplements For Men Over 50

These natural supplements are a man's best friend when it comes to fighting everything from baldness to bone loss.


The Keys to Preventing Osteoporosis

Here's the good news for preventing this sneaky disease from robbing you of your good bones.


Beer and Wine: Good for Your Bones!?

Sure, milk is good for your bones, but it isn't much fun at cocktail hour. New research is showing that...