mood

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10 Ways to Read a Cat's Tail

If you've ever wondered what a cat is thinking, look no further than his tail. Learn to read your cat's body language and understand their emotions, just by watching their tail.

Published in : Pets » Fun Facts

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Natural Mood Boosters

Find out which natural remedies you can turn to to strengthen your immune system and counter depression, anxiety and other mood-related disorders.

Published in : Health & Well-Being » Healthy Living

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Food to Change Your Mood

Have a tendency to quell your sorrows with snacks? You might be on the right track. Or, you might be digging yourself deeper into your depression. Some foods can boost serotonin production in your brain, elevating your mood. Others can provide a brief high followed by an inevitable crash. Check out how changes in your diet can help with depression.

Published in : Food & Recipes » Healthy Food

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What Food Says About Your Mood

Ever wonder why you grab a box of cookies when you're feeling blue? How about taking a bite out of a steak when you're mad? Turns out our moods affect our food choices more than we think.

Published in : Food & Recipes » Healthy Food

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Go On! Get Down and Dirty!

Digging in the dirt may be a natural cure for depression according to recent research that shows a common type of bacteria found in soil can actually lift your mood. Of course, it could just be that "playing" in the dirt takes you back to those carefree days of summer years ago. Either way, it works.

Published in : Home & Garden » Gardening

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