mental health

Recent Features

My Two Cents: What does Canada need to be the Happiest Country in the World?

The first ever World Happiness Report was recently published and Canada is ranked fifth on the happiness scale.

Published in : Our Canada

3 comments
Are You a Psychopath?

The Hare Psychopathy Checklist-Revised (PCL-R), published by Multi-Health Systems, is used worldwide and provides clinicians and researchers with a way of distinguishing psychopathic people from those who merely break the rules.

Published in : Health & Well-Being » Healthy Living

46 comments
6 Steps to a Happy Heart

Achiving a heathy heart doesn't just include the medical and physical side. Your emotional health plays a key role too. Here are 6 things you can start doing today to raise your spirits.

Published in : Health & Well-Being » Heart Health

0 comments
The Secrecy of Male Depression

When he seems ticked off or withdrawn, it may not be what you think. Depression is often masked as anger or irritation.

Published in : Health & Well-Being » Healthy Living

0 comments
5 Ways to Cope With Anxiety

It’s hardly surprising that anxiety is the most common mental health problem in Canada. Stress is unavoidable. Fortunately, there are practical ways to reduce the fears and worries that can leave you feeling irritated, on edge and exhausted.

Published in : Health & Well-Being » Healthy Living

0 comments
Community Service Hero: Lorraine Palardy

We asked you to tell us whom you consider a hero in education, community service, rescue, public life and health. From the nominations received, judges selected a finalist in each category. Here is our Community Service hero.

Published in : Magazine

0 comments
Find Your Work/Life Balance

While you can’t control all of the factors that impact your work/life balance, there are some things you can control. Acting on these tips will help you achieve better work/life balance, and make you more productive at work.

Published in : Health & Well-Being » Healthy Living

0 comments

Special Features