Tell a woman she is more likely to die of a heart attack or stroke than of breast cancer and she may not believe you. However, heart disease and disease of the blood vessels together claim twice as many women’s lives as all forms of cancer. Follow these health-boosting gender-based tips to protect yourself.
Does your idea of a getaway include milking cows, planting carrots and baling straw? It’s counterintuitive perhaps, but working farm holidays are a growing choice among travellers curious about what the world eats, and how it’s made.
Skipping unhealthy foods in favour of healthier options is surprisingly easy. Click through our photo gallery and follow these simple tips.
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What's your favorite healthy packed lunch and why?
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