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4 Solutions: Middle-of-the-Night Waking

Getting a good night's sleep is very important for maintaining optimum health. But many people have trouble staying asleep. 4 experts chime in with solutions to help you catch those missing zee's.

Published in : Health & Well-Being » Healthy Living

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Hidden Dangers of Nighttime Lights

New studies shed light on why breast cancer rates are so high in industrialized nations. Read on to find out what you can do to minimize your risk.

Published in : Health & Well-Being » Healthy Living

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Beat the Winter Blues

Are you feeling down in the dumps by the end of January—after months of cold, grey skies and snow, snow and more snow? You may have the winter blues, or seasonal affective disorder (SAD). Here’s help.

Published in : Health & Well-Being » Healthy Living

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Light Dimmers

I want to install a dimmer switch in my dining room. Do I need help installing it or can I do it myself?

Published in : Home & Garden » Do It Yourself

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