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How to Treat Bruises

Bang! That’s going to leave a bruise. Though bruises eventually go away on their own, you can take steps to reduce the pain and encourage faster fading.

Published in : Health & Well-Being » Home Remedies

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Stay-Safe Secrets for Seven Deck-the-Halls Pitfalls

Every year there are more falls from ladders, more fires and more food-related illnesses just before and during the holiday season. Consult this guide for what you should look out for when greeting the season.

Published in : Health & Well-Being » Sickness & Prevention

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How To Shovel Safely

It's all but inevitable: At some point this winter, you'll find yourself shovelling snow. You'll probably find yourself freezing while you do it and exhausted after. Here are a few tips on how to make shovelling the white stuff more bearable.

Published in : Health & Well-Being » Healthy Living

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