heart disease

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5 Surprising Health Benefits of Owning a Pet

Find out the surprising reasons why owning a pet could save your life.

Published in : Pets » Health & Well-Being

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30 Ways to Boost Your Heart Health

Add up these small changes to your daily routine, and you've got a powerful dose of heart disease prevention–no coronary care units or intra-aortic balloon pumps required!

Published in : Health & Well-Being » Heart Health

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How Oral Health Affects Heart Health

It's one thing to prevent cavities, but did you know that poor oral health can cause damage to your heart and blood vessels? Find out about the latest research.

Published in : Health & Well-Being » Healthy Living

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How to Tell If You Have Bad Breath

Do you suspect your breath could be less than minty fresh? Find out how to diagnose bad breath, and what to do to solve the problem.

Published in : Health & Well-Being » Healthy Living

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Clean Living for a Healthy Heart

Like your car, lawn-mower or household appliances, your body works best when you keep it clean. Here’s how to purge heart- damaging poisons out of your system to keep your heart running on time for years to come.

Published in : Health & Well-Being » Heart Health

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Get Familiar with 'Vitamin F'

A new nutritional superstar is finally getting critical acclaim. You’ve heard that vitamins A, C, D, E, and K are essential for good health, but did you know that fat plays a major role in keeping your body healthy? Here are the facts on fat.

Published in : Food & Recipes » Diet & Nutrition

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Oxidative Stress: Avoid the Path to Heart Disease

We’ve all heard that high cholesterol counts can lead to serious heart health problems, but now a precursor to heart disease has been discovered. Here’s how to understand, recognize, and prevent the problem.

Published in : Health & Well-Being » Heart Health

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What is Metabolic Syndrome?

This condition has been referred to as a “public health time bomb” because you can’t see it or feel it- until it’s too late. Metabolic syndrome—a cluster of risk factors indicating out-of-kilter body chemistry—may affect thousands of Canadians.

Published in : Health & Well-Being » Healthy Living

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Eating for a Healthy Heart

Do you eat heart-healthy? Not sure? Follow these steps to keep your heart on a healthy track.

Published in : Health & Well-Being » Heart Health

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All About Olive Oil

Find out why you should eat more of this Mediterranean dietary staple, and learn to fit it into your diet.

Published in : Food & Recipes » Diet & Nutrition

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Sip on Tea to Stay Healthy

You’ve got an excuse to pencil in a break for tea time. Green, black, or white, tea is a source of healthy compounds which help fight cancer, heart disease and infections.

Published in : Food & Recipes » Healthy Food

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The Trouble with Salt

Find out how salt sneaks into your diet. Most people eat too much salt without realizing it by relying on foods high in sodium.

Published in : Food & Recipes » Diet & Nutrition

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Smart Eating for Your Arteries

While some degree of hardening of the arteries is normal as we age, atherosclerosis can lead to heart disease and stroke. Find out what you can do, and eat, to help control this potentially deadly condition.

Published in : Health & Well-Being » Healthy Living

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