Tea, whether black or green, caffeinated or decaffeinated (herbal teas don't count), has spectacular antioxidant capabilities owing to large amounts of substances called flavonoids. In addition to preventing oxidation, flavonoids may have an anticlotting effect.
Are your doctors basing your care on the strongest scientific research? We asked experts to point out some of the most worrisome ways doctors are falling short.
Cardiopulmonary resuscitation (CPR) is an important first-aid skill that can save the life of someone who's having a heart attack. The key is knowing how to perform it properly. This primer can help you learn the procedure.
Add up these small changes to your daily routine, and you've got a powerful dose of heart disease prevention–no coronary care units or intra-aortic balloon pumps required!
Screening tests and treatments do much to pinpoint and solve your medical woes, but they may be doing you more harm than good.
High blood pressure is often symptomless—a “silent killer.” Learn how genetics and lifestyle affect your chance of developing it, and what you can do to protect yourself.
Slash your risk of heart disease with these tips to keep your ticker in good working order for the long haul.
The daily grind can leave your heart pumping hard. Work out a solid strategy to defeat potential heart attackers with these tips.
Brushing and flossing do more than give you a prettier smile. They can also improve your heart’s health.
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