fruit

If You’re Not Eating Avocado Every Day, This Might Convince You to Start

Packed with health benefits, avocado is an important part of a healthy diet. Here's the scoop on what makes this delicious, buttery Central American fruit good for more than just guacamole.

Eating This Berry Can Improve Your Heart and Brain Health in 8 Weeks

Research at San Diego State University suggests that even though summer is winding down, this fruity favourite should be a...


Tout icon

Why You Should Always Tap a Watermelon Before You Buy It

If you hear this sound, it's perfectly ripe! Don't miss these savvy shopping tips that’ll stretch your grocery budget—and cut...


Tout icon

7 Healthy Reasons to Eat More Cantaloupe This Summer

The humble cantaloupe seems to make up 90 percent of most fruit salads—but it's loaded with nutrients that are beneficial...


Tout icon

12 Foods That Are Worth Buying Organic

Put these organic foods at the top of your grocery list—they're well worth the extra money.

Tout icon

How to Eat the Rainbow (And Why You Should)

If your plate lacks colour, chances are it's probably lacking key nutrients, too. Ensure you're getting the most out of...


Tout icon

If You’re Not Eating an Apple Every Day, This Might Convince You to Start

It may not keep the doctor away entirely, but it could reduce your risk for everything from dementia to cancer.

6 Ways to Make Your Bananas Last Longer

Goodbye, brown bananas! We scoured old cookbooks and interviewed experts to find out how to keep bananas fresh.


Do You Need to Wash Avocados?

It turns out, you do need to wash avocados—unless you want to risk coming into contact with potentially harmful bacteria.


Mint Watermelon Salad

"I invented this refreshing fruit salad one sultry afternoon while my friends were gathered around my pool. It was quick...


Slow-Cooker Mixed Fruit and Pistachio Cake

"This cake is easy to make on a lazy day and is a guaranteed delicious dessert that can be enjoyed...

Grapefruit, Lime & Mint Yogurt Parfait

"Tart grapefruit and lime are balanced with a bit of honey in this cool and easy parfait." —Lois Enger, Colorado...


Strawberry Cheesecake Trifle

"For a dessert that looks as great as it tastes, this one can't be beat! Layers of rich pound cake,...


Summer Dessert Pizza

"My family enjoys this dessert pizza recipe anytime of the year, but it's especially refreshing during the hot months. You...


9 Brilliant Uses For Orange Peels You’ll Wish You Knew Sooner

Before you toss those orange peels in the compost, put them to work all around the house!


Homemade Fruit Roll Treats

This family-friendly recipe only takes two ingredients to make!

Three-Ingredient Cherry Jam

This simple, yet tasty, three-ingredient recipe for cherry jam uses Walmart Great Value fruit, chia seeds and maple...


Strawberry Bran Waffles

Start the day off on a sweet note with this recipe for a healthy and hearty breakfast that's surprisingly low...