diets

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13 Things You Didn't Know About Your Weight

Find out what the new wisdom of weight loss science says about diets, fat, genes and what causes us to gain weight.

Published in : Home & Garden » 13 Things You Didn't Know

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Diet for a Longer Life

Skipping unhealthy foods in favour of healthier options is surprisingly easy. Click through our photo gallery and follow these simple tips.

Published in : Food & Recipes » Healthy Food

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New Takes on Classic Diets

The more we learn about the science of weight loss, the more confusing is the message about dieting. Instead, try these new ways to make those classic diets healthier and more effective.

Published in : Food & Recipes » Healthy Food

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Dr. Wortman’s Amazing Diet

Dr. Jay Wortman took charge of his diabetes—his way—and inadvertently created a sensational new diet that is changing a Northern community.

Published in : Food & Recipes » Healthy Food

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