chips

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3 Ways To Stop Unhealthy Snacking

Keep these tips in mind if you’re looking for ways to resist the urge of snack attack.

Published in : Food & Recipes » Healthy Food

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3 Delicious Dips

Whether you're planning an outdoor BBQ or an indoor, sit-down meal, a delicious dip is a great appetizer choice. Try one of these three receipes and you'll definitely impress your guests.

Published in : Food & Recipes » Cooking

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8 Ways to Escape the Trans Fat Trap

Reducing the amount of trans fats in your diet is essential for good health. Let these healthy alternatives dictate the contents of you cart next time you're out grocery shopping.

Published in : Food & Recipes » Healthy Food

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Tips for Low Cal Salty Snacks

If you’re lusting for potato chips you can have some—just not too many. Check out this guide for smart selections and perfect portions.

Published in : Food & Recipes » Healthy Food

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