breathing

How Asthma Became One of the Most Overdiagnosed Diseases in Canada

Wondering why your asthma medication isn't working? Perhaps it's because you're suffering from a different condition altogether.

How Wildfire Smoke is Affecting Your Health

...And what you can do about it.


10 Healthy Alternatives to Booze When You Need to Unwind

Find yourself reaching for a drink when you need to relieve stress? Try one of these healthy alcohol alternatives for...


How to Use Breathing Techniques to Control Chronic Pain

Medical experts share six powerful breathing techniques to help you cope with chronic pain and alleviate muscle tension and stress.