brain

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14 Easy Brain Exercises That Help You Get Smarter

Would you believe that brushing your teeth with your non-dominant hand can stimulate your grey matter? Try it out—along with 13 more everyday activities that exercise your brain.

This is the Smartest Zodiac Sign, According to Astrologists

Each zodiac sign has its strengths and weaknesses, but when it comes to intelligence, astrologists say these two stand out...


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Boost Your Brain Power With These Tricky Puzzles

Your brain isn’t a muscle—in fact, it’s mostly fat!—but the right kind of mental exercise can help keep it in...


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How Cold Weather Can Actually Be Good For You

Although winter will never be anyone's favourite season, it helps knowing there’s a silver lining to those frosty forecasts.


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10 Brain-Boosting Breakfast Recipes

A balanced start to the morning gives your brain long-lasting fuel to sustain you. These 10 breakfast recipes will certainly...

These Are the Worst Foods for Your Brain

They can sap your smarts, sour your mood and cloud your memory.


Vitamins for Memory: Which Supplements Actually Work?

Should you be taking vitamin B12 or ginseng to keep your mind sharp? Learn the truth about memory supplements and...

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The MIND Diet Meal Plan: A Nutritious Menu to Feed Your Brain

Worried about dementia? Feed your brain with the MIND diet—a healthy meal plan that can reduce your risk of Alzheimer's...



9 Medical Reasons Your Short-Term Memory Is Getting Worse

From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.


Dream Deprivation Is Just as Unhealthy as Sleep Deprivation—Here’s Why

To sleep, perchance to dream? Actually, we're dreaming less than ever and the deprivation could open the door to all...

Feed Your Baby This Food If You Want to Raise a Genius

Pediatricians have advised parents to wait till babies are at least one year-old before introducing this brain food, but that...


Science Has Just Discovered the Secret to Learning a New Language

When it comes learning a new language, practice really does make perfect.


How to Become Smarter: 3 Genius Strategies to Hone Your Wits

As it turns out, beefing up your brain is like building a limber body: with a few simple exercises, you...


8 Genius Habits Your 80-Year-Old Brain Will Thank You for Doing Today

Senior moments? Not anymore. Maintain a healthy brain and improve your memory and cognitive function with these smart habits.


An Inside Glimpse of NFL Player Mike Webster’s Tragic Final Days

In a story that first appeared in Reader's Digest in 2003, the former Pittsburgh Steeler centre shrugged off repeated brain...

14 Weird Brain Exercises That Help You Get Smarter

Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and...