antidepressants

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4 Natural Antidepressants

Depression can be serious and often requires professional help or sometimes medication. However, increasing your intake of certain key nutrients may help prevent depression, ease symptoms, or improve the effectiveness of antidepressant medications.

Published in : Food & Recipes » Diet & Nutrition

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Natural Ways to Nix Depression

Sometimes it seems like we live in the Prozac Nation. Everyone and their dog seem to be gulping down some variety of prescription medication. And sure, there are people who need medication. But what about the increasing numbers of burnt out nine-to-fivers who are lining up for feel-good pills?

Published in : Health & Well-Being » Home Remedies

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