15 Everyday Habits of People With an Impressive Memory
Having trouble remembering the name of the person you just met, or even where you left your phone charger? These everyday habits are easy to adopt and can help boost your memory.
Impressive Health Benefits of Beets (and a Few Potential Risks)
Beets are packed with healthy nutrients, including calcium, iron, potassium and protein. But they can also have some surprising side...
The 10 Worst Foods for Aging, According to a Health Expert
In his book, The Antioxidant Prescription, alternative health expert Dr. Bryce Wylde addresses what science has discovered to be the...
This Is the Absolute Best Anti-Aging Workout, According to Science
This method could add years to your life.
Reader’s Digest Health Report: Summer 2017
We've rounded up the 14 best medical discoveries from around the world for the summer of 2017.
Use Extra Virgin Olive Oil and You Might Just “Forget to Die”
Find out about the incredible health benefits of this grocery store staple, and how to make sure you get the...
7 Style Mistakes That Instantly Make You Look Older
Want to keep people guessing about your real age for years to come? Start by avoiding these common style mistakes...
10 Tips for Healthy, White Teeth
Not only do your teeth help you talk and chew, they can make or break your appearance. Here are 10...
The 23 Best Ways to Quit Smoking
Not sure how to quit smoking cigarettes? Try one of these 20+ ways to stop smoking and start your path...
10 Benefits of Reading: Getting Smart, Thin, Healthy and Happy
A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage positive thinking and fortify friendships....
10 of the Healthiest (and Most Delicious) Vegetables You Can Eat
No list of healthy vegetables would be complete without these nutritious (and delicious) powerhouses.
6 Foods That Improve Your Eyesight
From eggs to oranges, these surprising foods may protect your vision and safeguard your eyes from devastating diseases.
How to Look Younger: 10 Secrets Even Your Best Friend Doesn’t Know
Do you think you look older than you feel? If you improve your appearance, you'll feel better, too.
