Derived from plants or plant products, herbal medecines are loaded with properties that have the power to heal. But herbal remedies can also be toxic if you don't use them properly. Find out how to use them safely.
Opinions differ as to the role that complementary therapies play in the treatment of arthritis. Some people choose to use these treatments alone while others take them alongside their conventional medical treatments.
Finding your way safely around a health food store is much like navigating a minefield. There are a lot of traps—hidden behind a lot of hype, misinformation, and outright ignorance—to be on the lookout for while trying to find useful products. To help you deal UCLA’s Dr. Mary Hardy dishes out some sage advice.
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