addiction

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The Dark Side of Drinking

Having a glass of wine with dinner, or enjoying a pint at the local pub can help you unwind, and can even offer some health benefits. But alcohol abuse – when intake rises above moderate levels – presents serious health risks like cirrhosis of the liver, and stroke.

Published in : Health & Well-Being » Healthy Living

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Shake the Salt Habit

Free yourself from your addiction to salt with these strategies. In a few weeks you'll feel better, and you won't miss it at all.

Published in : Food & Recipes » Diet & Nutrition

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