How to Spend Less Time On Social Media (And Why That’s a Good Idea)
Ready for a digital detox? These expert-approved strategies will help you break free from your devices.
6 Warning Signs of Binge Drinking
Dangerous drinking is on the rise with more than 15 per cent of Canadians regularly bingeing on booze. Are you...
Secondhand Screen Time: Why Experts Are Calling It the New Secondhand Smoking
Paying attention to your kids' electronics usage is smart, but there's another gadget-related danger that also needs to be on...
I Helped My Father Get Sober Again. It Saved Our Relationship
I resented the responsibility of getting my father sober—until I realized he just needed me to be there for...
The Hidden Downside of Your Social Media Obsession
It turns out social media may not be so social after all.
12 Things That Happen to Your Body When You Stop Vaping
Evidence is stacking up that vaping, once thought to be less harmful than smoking cigarettes, causes lung damage—and can be...
Why Nobody Is Immune to Opioid Abuse
Dr. Daniel Kalla, an ER doctor and novelist, explains how easy it is to fall into opioid abuse, when it...
7 Things Never to Say to Someone Who Doesn’t Drink (and What to Do Instead)
The decision not to drink is a personal one, but you wouldn't always guess it from the comments people hear.
