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Food

Cherry-Melon Breakfast Drink
  1-1/2 cups (375 mL)   cubed cantaloupe or watermelon
  1 cup (250 mL)   (about 24) pitted fresh or frozen dry-pack cherries, thawed
  1 cup (250 mL)   plain low-fat yogurt
  1 tbsp (15 mL)   light brown sugar
  1/8 tsp (0.5 mL)   ground cloves
In a food processor or blender, combine the melon, cherries, yogurt, sugar, honey, and cloves. Whirl for about 1 minute or until smooth.

Pour into glasses, garnish with a sprig of mint, and serve immediately. If cherries or melons aren’t available, substitute your favourite fruit. Be creative!

Makes 2 servings.

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