Your Healthy Heart

Find out 30 simple ways to cut your risk of heart disease, plus get healthy recipes.

Quiz: Is Your Love Life Stuck in a Rut?

Take the pulse of your sex life with our self-test, and get tips for having better sex…tonight!

Pain in the Neck?

Try these seven easy techniques to relieve and prevent soreness and tension in your neck and shoulders.

Pick up your copy of the magazine today and enjoy the following articles:

• Making It Matter: The Shoe Collector: Montreal high school student Alec Johnson collects shoes to send to poor kids in his native Honduras.
• The Weight of the World: Worldwide, more people now die from overeating than from undernourishment.
• Anatomy of a Hit & Run: It took four months, 1,500 man-hours, 20 officers and a paint flake, but the Mounties finally got their man. The inside story of some super-sleuthing police work.
• A Slapshot for the Heart: Hockey superstar Mario Lemieux retired in 2006 because of an irregular heartbeat. Here, for the first time, “Super Mario” reveals just how serious his heart condition was.
• Leap of Faith: Running out of medical options, two young parents refuse to give up on their baby boy—and receive a Christmas miracle.
• 5 Ways to Be Your Best: Dissatisfied with your efforts—or your results? Performance expert Peter Jensen offers tips to help you succeed—at work or at play.
• Fiscal Fitness: Everyone—young and old—can benefit from these basic exercises on how to master money. Six steps to a fiscally fitter you!
• Nothing Will Do Us Part: Rona Maynard’s salute to the fights, triumphs and permanence of marriage.
• My Year of the Itch: Eczema made the author’s life miserable—until she learned how to deal with being a skin mutant.
• BOOK CHOICE: My Gold Rush: After more than 17 years of sprinting, Olympic medalist Bruny Surin reflects on his childhood in Haiti, coming to Canada and life as one of the fastest men on the planet.