whole wheat flour

Carrot Honey Loaf

"As a busy health-care professional and mom, one of the most meaningful gifts I give to the people I love is my time and skills in the kitchen. I have been baking since I was 7 years old and while I still am an avid baker, raising three children, caring for three dogs and working full-time leaves me with little energy! My family appreciates all my efforts and this is a favorite extra "gift" I give people for special events like a housewarming or welcoming a new baby. It is especially good toasted with butter." —Krystal Horudko, Charlottetown, Prince Edward...

Wonderful Carrot Cake

"This healthy carrot cake recipe is moist, tender and delicious. Kids will love it because it's sweet, and you'll love...


Oven-Fried Chicken Drumsticks

"This fabulous recipe uses Greek yogurt to create an amazing marinade that makes the chicken incredibly moist. No one will...


Fluffy Banana Pancakes

"I love to make pancakes for my family on Saturday mornings. Since we often have ripe bananas, I decided to...


Homemade Honey Grahams

"The way my boys eat them, I would spend a fortune on honey graham crackers at the grocery store. So...

Gooey Old-Fashioned Steamed Molasses Bread

"When I was growing up, the smell of this bread greeted me as I walked in the door from school....


Slow-Cooker Cinnamon Roll

"Come home to the heavenly aroma of fresh-baked cinnamon rolls! This better-for-you version tastes just as decadent as a regular...

Seeded Whole Grain Loaf

"My husband and I want whole grain bread, but we don't like the spongy store-bought whole wheat breads. I drastically...


Baked Chocolate Strawberry Glazed Donuts

This ultimate chocolate donut with a white chocolate strawberry glaze uses Green & Black’s Organic, a chocolate of...


Wholemeal Walnut and Grape Focaccia

Red grapes, walnuts and rosemary combine beautifully in this elegant and wholesome Italian-style bread that is high in anti-oxidants and...


Chilled Lime Cheesecake

Silken tofu makes a light and creamy filling for this no-bake cheesecake, and the sweet-tart flavour of pomegranate complements it...

Ginger and Chocolate Cannellini Bean Cookies

No one will suspect that the main ingredient are beans, or that the fats contained in the cookies are healthy...


Pear, Cranberry and Ginger Crumble

Full of fibre, anti-oxidants and potassium, versatile pears can be a healthy snack or a superb dessert, as they become...


Fish Fillets with Oat Crumble Topping

Lemony fish fillets are given a crunchy baked crumble topping that helps lock in the moisture. Accompany the fish with...


Garlic and Cheddar Biscuits

Enjoy a taste of the South this fall with these biscuits and their hearty flavours of cheddar and garlic.


Strawberry Bran Waffles

Start the day off on a sweet note with this recipe for a healthy and hearty breakfast that's surprisingly low...

Health Nut Muffins

Try these delicious and healthy muffins for a snack that's as good for you as it is tasty.