walnuts

Blueberry and Cranberry Crunch

Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer, leave out the dried fruit and serve the muesli with some fresh berries instead.

Berry Yogurt Swirl with Walnuts and Pepitas

Celebrate berry season with this healthy swirl of goodness. It will give you the energy and nutrients you need in...


Puff Pastry Canapés

Looking for sophistication at a budget-friendly price? This tender puff pastry from Walmart is prepared with two different toppings to...


KRAVE Gourmet Jerky Charcuterie Board

With flavours ranging from sweet and tangy to savoury and spicy, this delicious recipe for a healthy...


Chocolate, Chia and Coconut Chilled Cookies

These cookies aren't baked, so they have a soft texture and are best kept in the fridge. While they contain...

Wholemeal Walnut and Grape Focaccia

Red grapes, walnuts and rosemary combine beautifully in this elegant and wholesome Italian-style bread that is high in anti-oxidants and...


Pumpkin Cheesecake

Make your holiday feast complete with a spin on the traditional pumpkin pie. Your guests won't believe this delicious pie...

Wild Blueberry Smoothie Bowl with Walnut Crunch

Boost your energy, get back into shape and indulge with this wild blueberry smoothie bowl and customizable fruit toppings.


Roasted Beet and Goat Cheese Salad with Candied Walnuts

This refreshing salad makes for a satisfying meal on its own. (If you try serving it as a side, it...