shredded coconut

Blueberry and Cranberry Crunch

Start your day with this healthy mixture of fruit, nuts and seeds, served with low-fat milk or yogurt. In summer, leave out the dried fruit and serve the muesli with some fresh berries instead.

Chocolate, Chia and Coconut Chilled Cookies

These cookies aren't baked, so they have a soft texture and are best kept in the fridge. While they contain...


Pear, Cranberry and Ginger Crumble

Full of fibre, anti-oxidants and potassium, versatile pears can be a healthy snack or a superb dessert, as they become...