olive oil

Mediterranean Bulgur Salad

Whether it's nutrition or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and olive oil team up in this vegetarian main dish salad.

Shredded Chicken Gyros

"Our family always has such a wonderful time at the annual Salt Lake City Greek Festival. One of my favourite...


Lauren’s Bouillabaisse

"This golden-coloured soup is brimming with an assortment of seafood and is paired with savoury, colourful sourdough toast with spread."...


Summer Vegetable Soup

"This vegetable soup is loaded with garden goodness, from zucchini and green beans to celery and potato, but it's the...


So-Easy Gazpacho

"My daughter got this recipe from a college friend and shared it with me. Now I serve it often as...

Asparagus Soup with Lemon Creme Fraiche

"A fresh and easy asparagus soup, pureed until it's smooth, is a definite winner. Serve it warm or chilled depending...


The Best Baby Back Ribs

"I first marinate each rack of ribs, then add a zesty rub before grilling them. They always turn out moist...

Grilled Potatoes

"Need a simple sidekick to serve with steaks or chops? Try these grilled potatoes, which are bursting with fresh flavour....


Dry-Rub Grilled Pork Chops over Cannellini Greens

"My family was not a huge fan of pork until I tried this pork chops and green beans recipe. Feel...


Grilled Romaine Salad

For a great-tasting salad, try this recipe on the grill! It's equally good with any dressing of your choice.


Creamy Corn and Potato Chowder

This hearty soup comes together quickly and with simple pantry and freezer staples. It is delicious with or without cream,...

Unstuffed Peppers

"If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavour of the original, but...


Easy Chicken Alfredo

This dish's classic sauce is almost as simple as opening up a jar but tastes so much better. The easy...


Chicken Rice Bowl

"This chicken rice bowl recipe is so easy to toss together on a busy weeknight, and I usually have the...


Great-Grandma’s Italian Meatballs

"My great-grandmother started this easy meatball recipe with our family. We use ground beef and turkey for these meatballs, and...


Best Spaghetti and Meatballs

"One evening we had unexpected company. Since I had some of these meatballs left over in the freezer, I warmed...

Beef Barley Soup with Roasted Vegetables

"The beauty of this soup is that you can roast the vegetables separately in the oven while it's simmering away....


Asparagus Ham Dinner

"I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With...


Chicken with Couscous

"My sister shared this recipe, and it’s been a hit with me, my husband and our friends ever since. After...


Spinach-Feta Chicken Penne

"I wanted a light sauce for pasta, so I cooked tomatoes with garlic, wine and olive oil. It’s a blockbuster...


Pepper Ricotta Primavera

"Garlic, peppers and herbs top creamy ricotta cheese in this meatless skillet meal you can make in just 20 minutes."...


Tzatziki Chicken

"I like to make classic chicken recipes for my family but the real fun is trying a fresh new twist."...


Crispy Dill Tilapia

"Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb...


Chicken Tomatillo Soup

"I had tomatillos to use and wanted to make something more exquisite than salsa verde. I combined two favourite recipes,...


Spinach Chicken Frittata

"When we were growing up, spinach was one of the few vegetables my brothers and I enjoyed. So our mom...

Roasted Chicken Thighs with Peppers & Potatoes

"My family loves this dish! There's nothing better than oven baked boneless chicken thighs for dinner. It looks and tastes...


Artichoke Ratatouille Chicken

"I loaded all the fresh produce I could find into this speedy chicken dinner. Serve it on its own or...


Sheet-Pan Chicken Curry Dinner

"This sheet-pan chicken curry is a quick way to get a meal on the table without fuss. Everyone loves it,...


Skillet-Roasted Lemon Chicken with Potatoes

"This is a meal I have my students make in our nutrition unit. It has a delicious lemon-herb flavour and...


Pan-Roasted Chicken and Vegetables

"This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together, but the...


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Pizza in a Mug

Enjoying your pizza via a mug is an easy way to practice portion control. “If you’re someone who can take...