baby spinach

Eggs, Greens and Cheese Tortilla

This quick and easy egg and tortilla rollup is equally tasty warm out of the pan or sliced up and packed in a lunchbox. Don’t hesitate to play around with the filling based on what you have in the fridge. More often than not, I grate up odds and ends from my cheese drawer and throw in a handful of greens that are a bit too wilted to eat raw but are perfectly good to eat warmed.

Spinach Shrimp Fettuccine

"I experimented for a couple of years before perfecting this colourful dish, and everyone raves about it. It is easy...


Jamie Oliver’s Greens Mac ‘N’ Cheese

Leek, broccolini & spinach, toasted almond topping.


Deconstructed Beef Wellies

This modern take on a classically elegant meal is perfect for the holidays.


Lynn Crawford’s Baked Parma Ham, Pesto and Ricotta Frittata

Celebrity chef and Egg Farmers of Canada ambassador Lynn Crawford shares her version of the classic frittata using...

Energy-Boosting Vegan Wild Blueberry Smoothie

Impress your vegan friends with this wild blueberry smoothie recipes and its bright, energy-boosting flavours.


Roasted Salmon with Sauteed Greens

Feeling sluggish? Tuck into some roasted salmon, which is high in iron-a proven energy-booster.