2. The Errand Walk
Instead of walking to get in shape, once or twice a week, walk to get things done. The ATM, the supermarket, the post office, the nail salon. This is healthy, stress-free multitasking at its best.
First step: You’ll need something to carry your stuff, so get a backpack, or buy a chic and eco-friendly market basket. A child-carrier backpack might also be a worthwhile investment.