5 Unexpected Causes of Weight Gain

When it comes to being overweight, you know the usual suspects: too many calories, too much sugar and fat, not enough exercise. But there’s much more to weight gain than meets the eye. You may not realize it, but these five factors could be making you fat.

Adapted from Reader's Digest USA - November 2006

Weight loss is about more than just counting calories; it's also about managing other, less obvious factors.


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