7 Cures for Insomnia

Insomnia keeping you from getting a healthy night's sleep? Rediscover the peaceful joy of solid slumber with these new expert solutions.

By Michelle Crouch Reader's Digest Magazine (May 2012)
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With so many factors affecting the quality of our sleep, finding the right solution can be confusing. Here are seven suggestions from the fields of allergy, psychotherapy, pharmacology, and more.

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Published in : Health & Well-Being » Sleep
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