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Recent Features
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In Treatment: How Safe is Cleansing?
Are cleanses and elimination diets safe? Discover the potential risks and rewards with our panel of Canadian health experts.
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In Treatment: Polycystic Ovary Syndrome
Discover your best options for alleviating Polycystic Ovary Syndrome symptons with our panel of Canadian health experts — a dietician, a doctor, and a fitness instructor.
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6 Important Breakthroughs in Osteoporosis Treatment
We all start losing bone tissue by the time we reach our mid-30s. And as our bones become thinner, they can lose strength and break easily. Take a minute to discover the fascinating new medical breakthroughs that are helping to treat and prevent osteoporosis.
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60-Second Health Checks
Got a minute? That’s all you need to learn a surprising amount about your health with these at-home self exams.
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Dietary Approaches to Preventing Yeast Infections
Ask a baker about yeast, and you'll hear stories of the miracles it creates in the oven—airy pastries and crusty breads that can make you swoon. But ask a woman who has had a yeast infection, and you'll hear a very different tale. Having too much of a certain type of yeast in your body can make you miserable, leaving you itching and irritated in the most intimate places.
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A Complainer's Guide to Allergy Season
Does your annual battle with pollen feel like the same misery, different year? We teamed up with our friends at The Doctors for surprising fixes for your biggest gripes.
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Pills That Put on Weight
If you're gaining weight for no reason or having trouble losing it, check the contents of your medicine cabinet.
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5 Unhealthy Habits Holding You Back
Squeezing exercise into a busy schedule does the body good, but lingering bad habits may be keeping you from achieving greater health improvements.
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4 Health Benefits of Coffee
More than just the booster jump-starting your day, that morning cup of coffee can provide a variety of important health benefits.
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Colon Cancer: Are You at Risk?
A brief guide to the risk factors associated with colorectal cancer.
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12 Medical Breakthroughs of the Year
All hail Canada’s most clever, most unexpected and most significant advances of the year, from mind-reading prosthetic arms to fighting malaria with dirty socks.
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Chicken Pox: 3 Ways to Calm the Itch
Chicken pox only last a couple of weeks but the itch can be more than your child can handle. Soothe their pain with these full-proof home remedies.
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What are Shingles?
You know you can get shingles if you’ve had chicken pox and you know how to treat it, but do you know what it is and how it develops? Read on to find out.
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4 Ways to Prevent Shingles
If you’ve had chicken pox, you’re at risk for getting shingles. Here are a few ways you can try to decrease your chances of catching the itch.
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8 Natural Ways to Treat Shingles
If you have a case of the shingles, read on to find out what you can do to treat the pain.




































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