Health

These easy, science-backed exercises can improve your mobility and overall health.

Invest in your relationship, and the good stuff—fun, sex, trust, affection—will be better than ever.

Tremors aren't the only symptom of this debilitating condition that affects 100,000 Canadians.

According to new research, eight per cent of premature deaths could be a result of poor sleep. A sleep doctor...

Learn how to spot the signs of strained vocal cords and other vocal cord disorders.

No need to make a trip to the pharmacy—you'll find relief from these common ailments right under your roof.

Yes, drying your hands is just as important as washing them.

What can the condition of your nails tell you about your overall health? Lots, as it turns out! Here's what...

Don't leave the drugstore without getting these answers.

See something funky in the mirror? Don’t worry, it’s most likely not a strange tongue disease. It could, however, signal...

Could this popular senior fitness trend benefit desk-bound workers like me?

Cancer isn’t always the cause of these symptoms, but if they persist, getting checked out could save your life.

Suffering from headaches? Sudden weight gain? These strange, seemingly unconnected symptoms could actually be responses to stress.

It's hardly surprising that anxiety is one of the most common mental health issues across Canada. Although stress is unavoidable,...

The feelings of loss that follow the death of a loved one can at times seem unbearable. Although there's no...

You probably have some—if not all—of these germ-spreading habits. Here's why you might want to rethink them.

Whether you're the best man, maid of honour, or master of ceremonies, it never hurts to kick off your wedding...

Ready to green-up your grooming routine? Swap out your old standbys with these eco-friendly alternatives.

Let’s be honest: between the clothes, gadgets and gym membership, working out can get seriously expensive. Luckily, you don’t really...

Protect your teeth from permanent discolouration—without giving up one of life's little pleasures.

Could it somehow be the source of his flu-like symptoms and heart palpitations?

Find out what a diagnosis of metabolic syndrome entails, who's most at risk, and how it can be treated.

Oasis, a program that began in Kingston, Ontario a decade ago, brings the concept of a retirement community into private...

You've probably heard you should drink eight glasses of water a day to stay hydrated, but is it really necessary?...

With the help of these simple techniques, adopting a self-compassionate attitude is well within your reach.

Between pandemics, natural disasters and acts of terrorism, the world can sometimes seem like a cruel and frightening place. The...

The bacteria in your intestines affects whether you’ll have allergies, your risk of depression and even how well your medication...

From finger length to grip strength, our hands can indicate risk factors for a number of surprising conditions.