These bedtime snacks will leave you tossing and turning.
Some diseases are easy to spot, but others take longer to diagnose. Here’s how to get a quicker diagnosis when you have an easy-to-miss condition.
It can be tough to figure out if you’re just moody, or if your emotional highs and lows are the result of a more serious mental illness. Here’s how to tell if you might have bipolar disorder.
Sepsis, or “blood poisoning,” is deadly—but it’s also tough to diagnose. Learning to recognize the signs is your best protection against this silent killer.
Here’s why you should stop feeling guilty for your girls’ nights out—and start booking them more often!
Mother’s Day can be incredibly painful after losing your mom. Here’s how to cope, from women who have been there.
Show Mom some love (and share a few facts) this Mother’s Day with 13 things you may not know about the holiday.
Flip-flops are fine for crossing the beach, but you should never make them your go-to summer shoes.
The shoes you wear can have a surprising impact on your well-being. If you want to avoid sore feet, it’s time to throw away those flip flops and stilettos.
With these insider tricks, weight loss can be simple, easy-to-understand and cheap—or even free! Who’s ready to snap an after picture?
You may already drain a pint to heal a broken heart, but new research suggests that beer can actually ease pain. Here’s what you need to know.
You may think you’re doing everything you can to improve your health and appearance, but these common hygiene habits do more harm than good.
It turns out the older we get, the more likely we are to suffer from sleep deprivation. Dr. Julie Carrier, director of the Canadian Sleep and Circadian Network, explains how we can adapt to get the slumber we need —at any age.
Autism experts clear the air on what it really means to be on the spectrum.
Test yourself now to avoid bigger problems down the line.
A screaming kid, a looming deadline, a smelly car—all annoying, but also potential headache triggers. Check out this list to help figure out why your noggin is throbbing.
Few things are as coveted as good sleep: studies show that it adds years to your life and, over time, increases happiness. Drawing upon recent scientific research, these tips will help guarantee you wakeful days and blissful nights.
When a California-based woman was admitted to hospital with extreme headaches and nausea, her doctors suspected she had the flu—until a CT scan revealed a far scarier diagnosis.
Doctor’s visits can be confusing. Get the most out of your appointments by avoiding these common missteps, according to health experts.
Your body will morph in some very disgusting ways after you take your final breath. Get a sneak peek of what will happen.