When it comes to preventing heart disease, knowledge is power. Here are 10 factors that contribute to your risk for developing heart disease, along with invaluable tips on how to even your odds.
This common nervous habit can leave your nails mangled, sore and prone to infection; these pro tips can help you stop the mindless nibbling for good.
Every year, errors in medications taken at home land people in the emergency room. Here’s what to avoid in order to stay safe.
A Dose of Advice is a regular Q&A series that features trusted Guardian® and I.D.A.® pharmacists from communities all across Canada. This edition features Kareena Ivanis, pharmacist at Roulstons I.D.A.® Pharmacy in Port Dover, Ontario.
This is good news for night owls everywhere!
An enlarged heart is a serious condition, but luckily, there are usually signs something’s wrong long before diagnosis.
Hiccups come at the most inconvenient times, and when you’re in public, you might need to use some very subtle methods to control them. Here are seven time-tested techniques to get rid of hiccups in a hurry.
Got first date jitters? According to relationship and wellness expert Deepak Kashyap, these 10 questions will not only serve to break the ice; they’ll also give you a great deal of insight into a person’s character.
When you commit to a running program for the first time, you expect to break a sweat and lose some weight, but it can do so much more for your body and mind. Before you know it you’ll be running a 10-minute mile and discovering these hidden benefits of running.
First you had to deal with acne, and now the scar won’t let you forget. Here’s how to stop that vicious cycle.
Here’s what causes adult acne—and what you need to do to get rid of it now.
Listen up, fellas.
Without this mineral, your vitamin D supplements may not work properly—leaving you at risk for all kinds of trouble.
Hint: It doesn’t involve crossword puzzles.
Killer abs, here we come.
Guys, urinary incontinence isn’t just for women. Here’s everything men need to know about bladder leakage but were too embarrassed to ask.
We knew him as the brilliant physicist who deepened our understanding of black holes and the theory of relativity. But we may never have heard of Professor Hawking if it wasn’t for this.
Not all alcohol is created equal. And according to a new study, certain types raise the likelihood of feeling certain emotions.
Trust us, your sleep will get a huge boost from it.
A new survey reveals women’s expectations when doing the deed.