It’s a real medical condition that’s more than just overeating.
Selfies may seem vain and frivolous, but there’s actually a lot more to this cultural phenomenon than meets the (camera’s) eye.
When it comes to supplements, more is not always better.
Fitness blogger Katie Dunlop melted off 45 extra pounds in a sustainable, healthy and fun way. Here’s how you can too.
Some people are always the life of the party. You can’t get enough of them and they’re a pleasure to be around. They just have this natural charm that makes them likable and irresistible. But—why is this the case? Find out some of their shared traits.
Forget the “golden rule.” You should start following the “platinum rule,” instead.
Instead of envying 20-somethings for their ability to seemingly keep weight off with zero effort, follow these tips to help speed up your metabolism.
Having five moms has made Mark Peyser something of an expert on the species—and he means species in the horticultural sense.
Do people turn up their noses when you slip off your shoes? Beat smelly feet with these simple fixes.
These inexpensive tricks will condition your brittle, dried out locks, leaving you with gorgeous, healthy hair.
You schedule Saturday as your big workout day and feel strong after a great run and an even better session with the weights. You stride out of the gym feeling fit and fabulous. And then you can’t move on Monday. Don’t panic: You’ve got DOMS.
It doesn’t just freshen breath—the advantages that come from munching on a small stick are quite significant from head to toe.
Why does your co-worker constantly clear his throat? What’s behind your best friend’s Facebook oversharing? The answers go a lot deeper than just “to be annoying.”
A quick weight loss program might sound like a good idea at the time, but you’ll soon discover that fad diets can be more dangerous to your health than beneficial to it. Here’s why.
Who knew a PB&J could cause so much anxiety?
Many low-carb diets have turned out to be less effective, and less healthy, than originally claimed.
Snoring is a fact of life for one-third of Canadian couples. Here’s what causes the disturbance, how to fix it and when you might need to discuss it with your doctor.
Think your sex life is over after 40? Hardly—you’re just getting warmed up. Here’s what to expect when you’re getting it on in your fourth decade.
Save your money and skip these expensive beauty supplies. Dermatologists say alternatives give you better value (and glowing skin).
Traditional wisdom suggests that when your body hurts, you should rest. But when it comes to arthritis, research shows that physical activity can actually help ease pain, as well as stiffness and swelling in the joints. Choosing the right kinds of activities, however, is important. Here are five of the best exercises to reduce arthritis pain.