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Quiz: How Active Are You?
Are you getting enough of that much-needed exercise into your daily routine? Take our quiz to find out if you're doing your best to keep your heart in shape or if you need to kick it up a notch.
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The Super Bowl and Your Heart
Is being a football fan too much for your heart to handle?
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4 Ways Women Can Improve Their Heart Health
Tell a woman she is more likely to die of a heart attack or stroke than of breast cancer and she may not believe you. However, heart disease and disease of the blood vessels together claim twice as many women’s lives as all forms of cancer. Follow these health-boosting gender-based tips to protect yourself.
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6 Steps to a Happy Heart
Achiving a heathy heart doesn't just include the medical and physical side. Your emotional health plays a key role too. Here are 6 things you can start doing today to raise your spirits.
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30 Ways to Boost Your Heart Health
Add up these small changes to your daily routine, and you've got a powerful dose of heart disease prevention–no coronary care units or intra-aortic balloon pumps required!
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